Dry Cracked Heels

Dry Cracked Heels · 09-12-2009, 06:33 PM

Cracked Foot | Dry Cracked Heels (Winter Gift)
Cracked Heels are very common. They can be painful, unattractive, and very upsetting especially to those of us who love sandals. Usually, cracked skin on our heels and feet is caused by excessively dry skin. For many it's worse in the winter months or for those who live in dry climates. But going barefoot and wearing shoes with open backs can exacerbate the problem, meaning that even in the summer our feet are in rough shape.

Symptoms of cracked heels:

If the cracks are bad enough there will be pain on weight bearing that is not there when weight is off the heel. The edges or rim around the heel will generally have a thicker area of skin (callus). Wearing open or thin soled shoes usually make the symptoms worse.

Causes Cracked Heels:

§ Dry skin.

§ Prolonged standing.

§ Obesity.

§ Wearing shoes with an open back.

§ Heel Spurs.

§ Flat feet.

§ Improperly fitting shoes.

§ Athlete's foot.

§ Thyroid disease.

§ Diabetes.

Home Remedies for Dry Cracked Heels:

Mix papaya and lemon juice, apply on the affected area and wash off after 20 minutes.
Coat your feet in raw honey and cover with thick socks before going to bed at night. This not only softens your feet, but helps heal fissures as well.
First think to do is drink lots of water to keep the skin hydrate. It will keep your skin soft and supple and skin will not get as dry to get cuts and cracks.
Always wash your feet properly whenever you come from outside. Sleep after washing your feet.
Rubbing pumic stone too is helpful in clearing the dead dull skin.
Never wear shoes in wet legs and never wear wet soaks.
Walk on the grass barefoot early morning. It rejuvenates the feet and improves the eyesight.
Daily apply a mixture of rosewater and glycerin. It soothes your heels and cures them fast.
Apply the pulp of a ripe banana on the affected area, leave it for 10 to 15 minutes and wash it properly. It helps in fast healing.
You can also crush an onion apply the pulp over the cracked area and bandage it.

**Nandla** · 13-12-2009, 06:44 PM

gulz k liey achi tip hai

**usman_latif_ch** · 13-12-2009, 06:54 PM

kyoun boys ko isski zaroorat nahi ho sakti....

**.BZU.** · 13-12-2009, 07:47 PM

	Quote:		usman_latif_ch
	kyoun boys ko isski zaroorat nahi ho sakti....

Shyad inko nahi hoti ho gi na.. :D

13-12-2009, 06:44 PM	#2
Nandla Toddler Join Date: Apr 2008 Location: Gulgasht Multan Age: 23 Posts: 19 Thanks: 0 Thanked 1 Time in 1 Post Contact Number: 0300-7217221 Program / Discipline: BSIT Class Roll Number: 06-35 Time Spent Online: 6 Hours 26 Minutes 35 Seconds	Re: Dry Cracked Heels gulz k liey achi tip hai __________________ Windows 8 Release Date \| Fashion 2012 \| Cricket Highlights

13-12-2009, 06:54 PM	#3
usman_latif_ch Senior Member Join Date: Sep 2008 Location: Lahore Age: 26 Posts: 6,705 Thanks: 1,020 Thanked 1,305 Times in 1,086 Posts Contact Number: 03334146191 Program / Discipline: Engineering Class Roll Number: BME-01083029 (The University Of Lahore) Time Spent Online: 1 Month 2 Weeks 4 Days 9 Hours 42 Minutes 41 Seconds	Re: Dry Cracked Heels kyoun boys ko isski zaroorat nahi ho sakti.... __________________

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes	Rate This Thread
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode	Rate This Thread:

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Important Facts About High Heels; Feet aren't made for heels	.BZU.	Health and Nutrition	0	14-10-2009 03:45 AM
Windows 7 Alpha is Cracked	BSIT07-01	Daily News And halat-e-hazra	0	13-11-2008 08:50 PM

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)